Meatless Diet Could Prolong One’s Life
New study shows vegetarian and vegan diets could lower risk of untimely death
“The number one thing to do is to explore different types of vegetables. Think outside of green beans and corn.” — Bonita Lillie, registered dietician
Love after 50: Baby Boomers Need Romance Too
Couple chronicles their online dating experience in new book.
“Dating in your 60s is a lot different than dating in the 1960s, to be sure. Our message is one of hope and the courage to try one more time. Life is just too short.” — Mindy Mitchell, coauthor of “Lube of Life: A Tribute to Sex, Love and the Pursuit of Happiness in the Boomer Age”
When a Bill Becomes a Law
On July 1, sales taxes go up for Fairfax County residents.
“We needed to at least make it clear that you risk a reckless driving offense if you text and drive.” —Del. David Bulova (D-37)
Don't Be Afraid; Learn About Bees
Number of drones on the increase.
What Do You Know About Bees? How many bees in an ordinary colony (hive)? a) 1000 b) 10,000 c) 60,000 or more 2. Each colony has one queen. What happens if more than one is born? a) All but one is killed b) All but one is driven out c) The first one takes half the colony and relocates 3. The oldest bee ever found (preserved in a drop of amber) lived how many years ago? a) 1,000,000 b) 25,000,000 c) 100,000,000 4. Stingers release venom for a brief time. What to do on being stung? gently back out stinger with a fingernail or credit card apply ice for swelling c) both a and b 90% of bees are workers. Which gender? a) male female Which stinging insect is vegetarian? hornet bee wasp 7. At least how much honey a colony (hive) needs for winter? 10 pounds 60 pounds 100 pounds 8. Honey has flavors depending on the blossoms visited. What do beekeepers do with "bad tasting" honey? throw it out leave it for bees to eat 9. Normal gathering range of a bee? 500 yards one-half mile c) 2 miles (or more) 10. For millennia, honey has been used treating wounds? a) true b) false Answers; 1.c; 2.a; 3.c; 4.c; 5.b; 6.b; 7.b; 8.b; 9.c; 10.a. Grading correct answers: 9-10 = A; 7-8 = "bee"; 5-6 = C. Arlington Adult Education offers a class called "Help the Honeybees!" on Tuesday, Aug. 13, at the Arlington Career Center, in Walter Reed Drive near Columbia Pike. Hours are 7 to 10 p.m. and registration is $5. Beekeepers Association of Northern Virginia has a booth at the 2013 Arlington County Fair to be held in Thomas Jefferson Community Center, 3501 2nd Street, South, Aug. 7 - 11. Bee products are judged at the Fair and many Are offered for sale. All the answers to all the possible questions about bees are found through that association's webpage: www.beekeepersnova.org
Let the Sparks Fly in the County
It’s not too late to enjoy local 4th of July festivals, parades and fireworks.
So. It’s July 4, 2013. Independence Day. A federal holiday celebrating our freedom from Great Britain. The National Day of the United States. And you have nothing planned.
Summer Reading Starts in Vienna, Oakton Libraries
Children encouraged to enjoy books as leisure.
For many years, The Fairfax County Summer Reading Program has encouraged students to continuing reading through summer vacation.
Editorial: HOT-Lanes and No Metro for I-66?
Did you miss the public discussion and input? So did we.
One day when I was stuck in traffic on I-66, I was briefly entertained by the license plate of the vehicle in front of me. "66 SUCKS," it read. No question, commuting on I-66 is a bear.
Lake Braddock Grad Rodi Headed to Hillsdale College
Former Lake Braddock volleyball player Kyra Rodi helped the Bruins win the 2011 Patriot District title.
Column: No Shame in Crying
Nor is it a crying shame. But something has changed, dare I say affected my tear duct production. I can’t say with certainty – or even specify a particular moment in time for sure – when the tears began to flow more easily, but I’ll guess the change occurred sometime on or around February 27, 2009, the day I first met my oncologist; the day I was diagnosed with a terminal disease, stage IV non-small cell lung cancer (NSCLC), “prognosed” to live 13 months to two years. If that kind of shocking, terminal-type news doesn’t upset your apple cart – permanently, “You’re a better man than I am, Gunga Din.” And so it has, as reflected in my frequent “salty discharge” (to quote Jerry Seinfeld).
Editorial: Ready for Your Pet’s Close-up?
The Pet Connection, a bi-annual themed edition, will publish July 24. We invite you to send us stories about your pets, photos of you and/or your family with your cats, dogs, hamsters, snakes, lizards, frogs, rabbits, or whatever other creatures share your home or yard with you.
Balenger Story: Walking Tall
Nick Balenger, paralyzed after a swimming accident, walks at the Lake Braddock graduation ceremony.
Every Lake Braddock senior who walked across the George Mason University Patriot Center stage for a diploma received applause and praise for 12 years of hard work. But only one student received a standing ovation for simply walking.
Delightful Evenings at Kate’s
Springfield Irish Pub hosts Open Mic Night on Wednesdays.
For about six years, Jim Bellas, 65, of the district, has organized the Open Mic Night on Wednesdays at Kate’s Irish Pub in Springfield’s Concorde Shopping Center. Anyone can sign up to play for free on Mondays and Wednesdays from 7:30 to 11 p.m. The sets usually last between 10-15 minutes and include three to five songs.
Col. Gadson Comes to Sangster
Wounded Warriors inspire young audience.
Movie buffs might know him from his role in the 2011 blockbuster “Battleship” as Mick, the gruff wounded vet who helps save the world from aliens, but to the students at Sangster Elementary School in Springfield, he is known as real-life hero Col. Gregory D. Gadson, Ft. Belvoir garrison commander and Purple Heart recipient.
Commentary: Putting the People First
Good government isn’t as hard as politicians make it out to be. It’s really about putting the people first.
Paving ‘Virginia’s Road to the Future’
Transportation Authority solicits public input on first year of proposed projects.
City Hall in the City of Fairfax was the location of the Northern Virginia Transportation Authority (NVTA) June 20 Open House and Public Hearing, seeking public opinion on proposed regional transportation projects. The Authority was created by the Virginia General Assembly in 2002 to provide a common voice for all Northern Virginia stakeholders on transportation and related issues. The Authority is made up of representatives from the counties of Arlington, Fairfax, Loudoun and Prince William, the cities of Alexandria, Fairfax, Falls Church, Manassas and Manassas Park, and one representative for the towns of Herndon, Leesburg, Purcellville, Dumfries and Vienna. The group also includes several members of the Virginia Assembly, governor appointees and non-voting representatives from the Virginia Department of Transportation and the Department of Rail and Public Transportation.
Housing’s Roaring Rebound?
Pent-up demand creates seller’s market for Northern Virginia real estate.
In February, Patricia Stack, a broker with Weichert Realtors, held an open house for a single-family home for sale in Vienna just listed for $739,000. Within three hours, more than 70 people toured the home.
Classified Advertising June 19, 2013
Read the latest ads here!
Local Author Wins Book Award
The Nautilus Book Award has named its 2013 Gold Winner in Religion/spirituality: “Faith Beyond Belief: Stories of Good People Who Left Their Church Behind.” Author Margaret Placentra Johnston holds degrees from the Pennsylvania College of Optometry (BS, OD 1982), and the Catholic University of America (BA, 1973. MA, 1974.) From 1983 to 2003 she operated her own private optometric practice in Springfield and currently sees patients part-time in Alexandria and Georgetown.
Keys to Mobility
Keifer Wolfe receives a free car from Progressive.
Through the collaborative efforts of several local companies, Keifer Wolfe, a local military member training to be a Navy SEAL, was presented with a free Ford Escape at the Progressive Insurance building in Springfield on Wednesday, June 12, in order to replace his current transportation means—running, public transportation, and borrowing his friend’s cars—with a car of his own.
Lee Graduates Encouraged to Explore
Lancer Award to Madison Curtis and Nahom Fissaha, Faculty Award to Adeli Block and Carlos Toro.
The 417 graduating seniors of Robert E. Lee High School gathered together for the final time Monday, June 16 for the school’s annual commencement ceremony at George Mason University’s Patriot Center. Family, friends and honored guests were in attendance to celebrate the accomplishments of this year’s seniors as they received recognition, rewards and finally, their diplomas.