Holiday Recipe Makeovers
Strategies for keeping traditional treats healthy
When Alice Jenkins saw her doctor two months ago, he diagnosed her with high blood pressure and high cholesterol, and suggested she change her diet and lose about 30 pounds. Lawson, 45, started a diet program and has lost nine and a half pounds, but now that she’s in the midst of the holiday season, she’s concerned about losing the strides that she’s made with her dietary changes. "I have a large family and we get together a lot during the holidays," said Lawson, who lives in Alexandria. "There is always sweet potato pie, macaroni and cheese, and deep fried turkey."
"Scanticipation" Not So Much
As much as last week’s column, "Scanticipation" was about my looking forward – in a non-foreboding way, to my scheduled CT Scan on the 27th and the presumptive positive (not negative) results, having to write a column for this week before having received those results makes this writing effort particularly challenging.
Every Tweet Counts
How Republican Brian Schoeneman earned wrath of his party by making sure every vote counted in county.
On the morning of Nov. 6, the day after the general election, it appeared that Republican Mark Obenshain had eked out a razor-thin victory over Democrat Mark Herring to become Virginia’s next Attorney General. Like most hotly-contested political battles, the close race generated even closer scrutiny.
Editorial: Who Will Be Hurt?
Innovations, changes and cuts designed to help the budget should be subject to analysis of how they will affect those on the short end of the economic and digital divide.
As Fairfax County faces a tight budget year and Fairfax County Public Schools consider significant cuts, clearly some changes are going to affect services on the ground. As various proposals emerge, there should be some specific analysis of how changes, innovations and cuts would affect the poorest one-third or so of the county’s residents specifically.
Classified Advertising November 27, 2013
Read the lastest ads here!
Usury Explosion: Northern Virginia Becomes Hotbed for Car-Title Lending Industry
Route 1 corridor currently has eight locations; soon to get ninth.
In the last three years, dozens of new car-title lending businesses have popped up in neighborhoods across Northern Virginia — the result of recent regulations opening the door to a business that charges as much as 264 percent a year on loans.
Greenspring Donates Turkeys to Area Families this Thanksgiving
On Friday, Nov. 22, residents and staff at Greenspring participated in the retirement community’s 11th Annual Turkey Trot, raising money to provide Thanksgiving turkeys to area families in need.
A Personal Journey
Where the past meets the present: Springfield resident returns to Vietnam, writes a book.
As Robert (Bob) L. Bob Tecklenberg got off the plane the familiar tropical heat and landscape triggered memories of long ago when he was just 19-years-old, and in Vietnam. He, like many other veterans, wanted to know what happened to the country and its people. Tecklenberg began his personal journey by going back to Vietnam twice, once in 2003 and then again in 2004.
Board of Supervisors Recognizes Greenspring for 15th Anniversary
On Tuesday, Nov. 19, Greenspring was recognized by the Fairfax County Board of Supervisors for 15 successful years in Fairfax County. Greenspring celebrated the community’s 15th anniversary on Nov. 17 and is now home to nearly 2000 residents and the workplace of nearly 1000 staff members.
Springfield Estates Girls Run Club Holds 5K Race
About forty-five fifth and sixth grade girls from Springfield Estates Elementary School participated in the Fall Girls Run Club 5K Race on Thursday, Nov. 21.
A New Year’s Eve Gala in Springfield
Metropolitan School of the Arts (MSA) of Alexandria and Lorton, Va. will host A New Year’s Eve State of Mind Benefit Gala on Tues., Dec. 31 from 8 p.m. to 12:30 a.m. at the Waterford at Springfield at 6715 Commerce Street, Springfield.
Column: "Scanticipation"
When I get CT-Scanned on Wednesday, November 27th, it will be nearly four months since my last diagnostic scan. That occurred during my hospital "staycation" during the first week of August, when I was admitted due to the extremely abnormal fluid buildup in my left lung.
Navigating Local Holiday Craft Shows
Supporting local artisans and getting one-of-a-kind gifts
Madeline Marzilli plans to start making her Christmas list right after her Thanksgiving house guests leave this weekend. On her list will be one-of-a-kind items for family and friends that she hopes to pick up at some of the local holiday craft shows.
Opportunities to Serve Others on Thanksgiving
Local charities in need of help from the community.
Rahsan Baatin bikes to his Arlington, Va., office on most days. He runs every day. His wife Victoria swims each morning. The two are gearing up to spend Thanksgiving morning running The Trot for Hunger, a 5k race to raise more for the local charity SOME (So Others Might Eat).
Keeping the "Thanks" in Thanksgiving
Focusing on gratitude on a day reserved for feasting.
"Pilgrims," said James, 5, as his mother helped him fasten his helmet for a hockey lesson at the Cabin John Ice Rink near Potomac. "Turkey and pie," said his 6-year-old classmate Aiden. Both boys were responding to a question about the meaning of Thanksgiving.
Creating a Beautiful Thanksgiving Table
Local designers offer suggestions for laying the perfect tablescape.
While food preparation can be all-consuming on Thanksgiving Day, the table décor also plays a major role in a Turkey Day feast. Whether your style is subdued and casual or chic and sophisticated, local designers offer ideas and inspiration for table settings that are as delectable as the meal itself.
Library’s Beta Plan: Dead on Arrival
Supervisors endorse Library Board’s recommendations to increase funding, discard beta plan.
"You can assume that the BETA Plan is dead. I will make that motion tomorrow." In her email to a concerned library patron the night before the Board of Supervisors Nov. 19 meeting, Chairman Sharon Bulova (D-at-large) put to rest speculation that the board would resuscitate the controversial beta plan aimed at streamlining the county’s library system.
Editorial: Holidays Are About Giving
So many needs, so many great organizations, give locally where your heart leads you.
The holidays are about giving. They are about children. The holidays are about sharing, about joy, about alleviating suffering for others. The holidays are about being thankful and about faith and appreciation.
West Springfield’s Alcorta Wins State XC Title
Lake Braddock boys finish second, girls third.
West Springfield senior Caroline Alcorta set a meet record with a time of 17:13.