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Westfield Beats Lake Braddock with Improbable Comeback.

Bulldogs overcome 13-point deficit in game’s final six minutes.

Westfield will face Centreville in the 6A North title game on Saturday.

Jean Landreville Named New Executive Director at Greenspring

Jean Landreville has been named the new Executive Director at Greenspring, an Erickson Living retirement community in Springfield. She joined Erickson Living in 2005 and has 18 years of experience in the senior housing and health care industries.

A Riotous Farce

The Lady from Maxim’s at West Springfield’s stage.

After waking up from a night of drunken debauchery, Dr. Petypon spins a web of lies to keep his unsuspecting wife and uncle from discovering the notorious dancer found in his bed the next morning. A delightful romp, The Lady from Maxim’s showcases a slew of talented performers and pokes fun at everything from provincial life to the medical profession on the West Springfield High School stage.


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Small Business Saturday: Different Shops, Different Turnouts

The Bike Lane in Springfield and The Picket Fence in Burke experienced two versions of the national event.

Following the controversial additional shopping hours on Thanksgiving, the typical fray on Black Friday, and the online melee of Cyber Monday, Small Business Saturday is positioned in a highly competitive shopping storm.

Volunteer Opportunities in Fairfax County

Volunteer positions around the area.

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Local Non-profit Faces Decrease in Donations

Our Daily Bread is in need of sponsors for their holiday program, which helps local families struggling to make ends meet.

Our Daily Bread, a non-profit that provides assistance to low-income members of the community, has seen a decrease in donations since last year, making it difficult for them to meet the needs of their holiday program.


Classified Advertising December 3, 2013

Read the latest ads here!

The Holiday Blues: Cope and Prevent

Mental health experts say being realistic and seeking support can help you avoid holiday stress and depression.

While the holiday season is filled with parties, shopping, decorating and other festive activities, mental health experts say it often brings unwelcome guests as well: stress and depression. While they can be difficult to manage when one is in the midst of a bout, with a few strategies one may be able to prevent both before they ruin the holiday season.

Staying Fit During the Holidays

Staving off extra pounds during the season of sweets.

Patty McAndrews works out with a trainer twice a week at of TRUE Health and Wholeness in Arlington. She found that restarting her fitness regimen about two months ago has strengthened her abdominal muscles and toned her body.


Holiday Recipe Makeovers

Strategies for keeping traditional treats healthy

When Alice Jenkins saw her doctor two months ago, he diagnosed her with high blood pressure and high cholesterol, and suggested she change her diet and lose about 30 pounds. Lawson, 45, started a diet program and has lost nine and a half pounds, but now that she’s in the midst of the holiday season, she’s concerned about losing the strides that she’s made with her dietary changes. "I have a large family and we get together a lot during the holidays," said Lawson, who lives in Alexandria. "There is always sweet potato pie, macaroni and cheese, and deep fried turkey."

"Scanticipation" Not So Much

As much as last week’s column, "Scanticipation" was about my looking forward – in a non-foreboding way, to my scheduled CT Scan on the 27th and the presumptive positive (not negative) results, having to write a column for this week before having received those results makes this writing effort particularly challenging.

Every Tweet Counts

How Republican Brian Schoeneman earned wrath of his party by making sure every vote counted in county.

On the morning of Nov. 6, the day after the general election, it appeared that Republican Mark Obenshain had eked out a razor-thin victory over Democrat Mark Herring to become Virginia’s next Attorney General. Like most hotly-contested political battles, the close race generated even closer scrutiny.


Editorial: Who Will Be Hurt?

Innovations, changes and cuts designed to help the budget should be subject to analysis of how they will affect those on the short end of the economic and digital divide.

As Fairfax County faces a tight budget year and Fairfax County Public Schools consider significant cuts, clearly some changes are going to affect services on the ground. As various proposals emerge, there should be some specific analysis of how changes, innovations and cuts would affect the poorest one-third or so of the county’s residents specifically.

Classified Advertising November 27, 2013

Read the lastest ads here!

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Usury Explosion: Northern Virginia Becomes Hotbed for Car-Title Lending Industry

Route 1 corridor currently has eight locations; soon to get ninth.

In the last three years, dozens of new car-title lending businesses have popped up in neighborhoods across Northern Virginia — the result of recent regulations opening the door to a business that charges as much as 264 percent a year on loans.


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Greenspring Donates Turkeys to Area Families this Thanksgiving

On Friday, Nov. 22, residents and staff at Greenspring participated in the retirement community’s 11th Annual Turkey Trot, raising money to provide Thanksgiving turkeys to area families in need.

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A Personal Journey

Where the past meets the present: Springfield resident returns to Vietnam, writes a book.

As Robert (Bob) L. Bob Tecklenberg got off the plane the familiar tropical heat and landscape triggered memories of long ago when he was just 19-years-old, and in Vietnam. He, like many other veterans, wanted to know what happened to the country and its people. Tecklenberg began his personal journey by going back to Vietnam twice, once in 2003 and then again in 2004.

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Board of Supervisors Recognizes Greenspring for 15th Anniversary

On Tuesday, Nov. 19, Greenspring was recognized by the Fairfax County Board of Supervisors for 15 successful years in Fairfax County. Greenspring celebrated the community’s 15th anniversary on Nov. 17 and is now home to nearly 2000 residents and the workplace of nearly 1000 staff members.


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Springfield Estates Girls Run Club Holds 5K Race

About forty-five fifth and sixth grade girls from Springfield Estates Elementary School participated in the Fall Girls Run Club 5K Race on Thursday, Nov. 21.

A New Year’s Eve Gala in Springfield

Metropolitan School of the Arts (MSA) of Alexandria and Lorton, Va. will host A New Year’s Eve State of Mind Benefit Gala on Tues., Dec. 31 from 8 p.m. to 12:30 a.m. at the Waterford at Springfield at 6715 Commerce Street, Springfield.